Joint hypermobility (JH) is when your joints can move more than usual. This can make them more likely to get hurt, and people with JH often have trouble balancing and may fall more easily. They might also face issues like feeling very tired, anxious, or having stomach problems. In this study, scientists want to see if focusing on things outside your body helps improve movements and balance better than focusing on your own body. They’re testing if thinking about how your movements affect things around you makes for better muscle strength and balance.
- This study lasts for a certain period and includes several visits.
- Participants need to be aged 18-35 and have a Beighton score of 5 or more.
- People with recent surgeries or muscle problems can't join.
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