Study Overview: This study aims to help people with Long-COVID, a condition where COVID-19 symptoms last for weeks or months. It focuses on teaching self-management skills for chronic diseases through "Tomando Control de su Salud" workshops in Puerto Rico.

• Duration: The study involves weekly sessions and a follow-up interview about a month after.
• Participants: About 50 people will be involved, split into groups who join workshops and those who don't. Eligible participants must be 21 or older, part of a previous study, and have a chronic disease.
• Incentives: Participants will receive help with transportation or parking costs.

Participants can improve their quality of life and learn to manage their chronic diseases better. Those who choose not to join the workshops will still get general disease management information and will be asked some questions about 3 months later.

Note: People with severe medical conditions or planning to move away soon cannot participate. It’s essential to be able to attend all sessions.